Yoga Classes
A regular yoga practice can transform your life and foster a sense balance.
Yoga has taught me to embrace and appreciate my body. It has brought tranquility to my mind and healing to my heart. Most importantly, yoga has deepened my connection to my soul and the essence of love and light.
Yoga Classes
Taurus
A free class offering. Creative Kundalini Yoga
12 Months of Astrological Yoga
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Taurus, May 7th, @ 9 to 10:30AM via ZOOM
Join me for a transformative monthly class offering as we journey through the 12 Zodiac Signs. Regardless of your own sign, we carry the wisdom and energy of the entire Zodiac within us. Together, we’ll learn about each sign and how to honor its unique gifts. Set intentions to align with the energy of each sign as we move through the year.
Stay tuned, as I will share the dates for each class in my newsletter. This will be a free offering, and all sessions will be recorded and available in my On-Demand video library.
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Sunrise Kundalini Inspired Yoga
ZOOM
Wake-UP and Rise!
Monday - Friday
5:30 to 6:30AM
Join ANYTIME!
​NO-Class 4-29 :)
​​Wake up and raise your vibration with creative movements and breathing styles.
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Bring a Journal. End your class with a few minutes of reflection. A daily journal is a great way to remember your blessings.
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It's the BEST way to start your day.
Make yourself a priority!
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Fridays are BALL Massage Days
​We use these:
You will need to purchase them.
The Goregeous Yoga Tune Up Ball
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$99.00 a month, that's just $5.00 per class. This is a class of Love. Your payment is a Love Offering.
No one will be turned away for lack of payment. Email me of other options.
Payments are recurring each month.
Venmo is also available upon request.
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Energize Your Life ~ A Kundalini Inspired Yoga Class ~ In-Person
In-Person Offering
Saturday's 9:00 to 10:30AM
Please arrive on time if not early.
RSVP = Let me know you're coming.​
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Move, Breathe, Dance, Chant & Meditate
@ HeartSpace and Laguan Health and Wellness Center
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24351 Moulton Pky.
Laguna Woods, CA 92637
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$20.00 per class or $50.00 for 3 class pack. Your payment is a Love exchange. No one is ever turned away for lack of $. If you are new, arrive early to complete the new student form.
Gentle Flow Yoga
ZOOM
Monday's 9:00 to 10:00AM
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​​This class invites us into gentle movements with guided deep breathing. Deeping your awareness of all that is.
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This class is sponsored by
Yoga Bungalow Studio.
You will need to sign-up with Yoga Bungalow to attend. Please complete a new student form at their site and register for class.
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$18.00 per class
Creative Stretch Yoga
Breathe & Meditate
In-Person
Thursdays
6:00 to 7:00PM
No Class 3-20-25
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​No-pre-sign-up needed.
$10.00 collected at the door.
Sponsored by Lake Forest Tennis Club
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