Yoga Classes
A regular yoga practice can transform your life and foster a sense balance.
Yoga has taught me to embrace and appreciate my body. It has brought tranquility to my mind and healing to my heart. Most importantly, yoga has deepened my connection to my soul and the essence of love and light.
Yoga Classes
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Sunrise Kundalini Inspired Yoga
ZOOM
Wake-UP and Rise!
Monday - Friday
5:30 to 6:30AM
Join ANYTIME!
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Wake up and raise your vibration with creative movements and breathing styles.
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Bring a Journal.
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It's the BEST way to start your day.
Make yourself a priority!
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$99.00 a month, that's just $5.00 per class. This is a class of Love. Your payment is a Love Offering.
No one will be turned away for lack of payment. Email me of other options.
Payments are recurring each month.
Venmo is also available upon request.
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Energize Your Life ~ A Kundalini Inspired Yoga Class ~ In-Person
In-Person Offering
Saturday's 9:00 to 10:30AM
Please arrive on time if not early.
RSVP = Let me know you're coming.​
Move, Breathe, Dance, Chant & Meditate
@ HeartSpace and Laguan Health and Wellness Center
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24351 Moulton Pky.
Laguna Woods, CA 92637
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$20.00 per class or $50.00 for 3 class pack. Your payment is a Love exchange. If you are new, arrive early to complete the new student form.
Gentle Flow Yoga
ZOOM
Monday's 9:00 to 10:00AM
No Class until 1-6-2025
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This class invites us into gentle flow of movements with guided deep breathing.
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This class is sponsored by
Yoga Bungalow Studio.
You will need to sign-up with Yoga Bungalow to attend. Please complete a new student form at their site and register for class.
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$18.00 per class
Gentle Yoga Stretch
In-Person
In-Person Offering
Thursday's 4:30 to 5:20PM
(this is a 50-minute class)
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Enjoy a gentle stretch class with guided breathing. This class is perfect for those that are very tight and stiff.
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This class is sponsored by ABC-fit Yoga and Pilates studio in Laguan Niguel.
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You will need to sign-up and register with ABC-fit. This class is limited to 8 people in class.
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$20.00 per class
Creative Stretch Yoga
Breathe & Meditate
In-Person
Thursdays
6:00 to 7:00PM
No Class 12-26
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$10.00 collected at the door.
Sponsored by Lake Forest Tennis Club
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