Retreats | YogaDebCoats

Spring Yoga Retreat
March 19–22, 2026

Spring Detox & Feminine Awakening

RSVP Today. Rooms Go Fast.

Availability is always shifting.

Currently 1 single at $578.00,

2 Shared Rooms and A Cottage available.

Prices below.

When we align our rhythms with the natural cycles of nature, we find a profound sense of harmony.

Join us in celebrating the Spring Equinox as we transition into longer days and shorter nights.

Retreats are held in San Diego, San Marcos @ Questhaven.

Release the stagnant, heavy energy of winter as we gently soften into the promise of spring. This is a season of cleansing—not only of the foods that sustained us through colder days, but of the hidden weight and shadow we’ve quietly carried within. It is a time of rebirth, renewal, and lightness.

We support this transformation through simple, intentional nourishment—cleansing foods chosen to help the body release what no longer serves and create space for clarity, balance, and vitality. Each meal becomes an act of care, a quiet ritual of renewal.

Our days are guided by yoga, breathwork, meditation, and mantra—practices that awaken circulation, calm the nervous system, and reconnect us with our natural rhythms. Through conscious movement, intentional breath, and sacred sound, we create space for release, balance, and inner listening.

We also slow down and step into nature, allowing time for quiet wandering, reflection, and gentle pondering. In stillness—beneath open skies, among trees, and within the rhythm of the earth—we remember how to listen, how to soften, and how to simply be.

Hands-on creative experiences further support this unfolding, offering a space to explore, express, and release. Through creativity, we access deeper layers of healing, allowing transformation to arise in ways words alone cannot reach.

A flower does not bloom without effort. It begins in darkness, pressing through thick soil, reaching for the sun’s warmth, trusting the journey until it finally opens. We are that flower.

Together, in a like-minded community, we hold space for one another—to cleanse, shed old layers, rise, awaken, and bloom.

The retreat begins on Thursday with check-in at 3:00 PM; however, early arrivals are welcome to enjoy the property and hike the trails. The retreat concludes on Sunday, with check-out by 11:00 AM (transportation not included). We encourage you to prioritize your well-being and arrive early.

Secure your spot with a non-refundable deposit of $100.00 per person, with the full balance due four weeks prior to the event. Your payment is non-refundable, as this is a nonprofit retreat space. The fee covers the use of the retreat facilities and administrative costs. In alignment with Questhaven’s mission, all yoga and meditation offerings by Deb are provided with heartfelt intention. At the retreat’s end, anonymous Love Donations may be made, with envelopes available.

Please note that the balance is due four weeks before the retreat, and cancellations after payment will not be refunded. Make yourself a priority and dedicate these four days to YOU.

If you're traveling from afar, additional nights are available at your own expense, with room charges applicable. Meals are not included for additional nights. Registration fees for three nights of accommodations, food preparation, and administrative costs for the weekend are as follows:

Private single twin bedroom with private bath, desk, and reading chair = $578.00 (1 room open)
Shared twin bedroom with private bath, desk, and reading chair = $518.00 pp if shared. $668.00 as a single. (2 rooms open)
Cottage with Kitchen, bath and two beds. Booked as a single = $788.00. If shared, price will change. (Available)

RSVP via E-mail

Retreats with Deb are pretty spectacular. I just finished one and it was a beautiful chance to reconnect with myself, with nature, eat clean food and spend quality time with kind, like-minded women. While I've had ah-hah, burning bush moments at Deb's retreats in the past, this one was mostly quiet and peaceful for me. Deb has a way of connecting with her participants that makes the experience safe, healing and enlightening. And fun! Her passion for self-love and self-esteem is so genuine and real, she tears up when she talks about the retreats and what they mean to her. Because my retreat experience was more subtle this time, I was able to witness how it truly impacted another in the group - she had a self-awakening of sorts thanks to Deb's loving, spiritual retreat environment. I look forward to many more retreats and experiences with Deb!

Love, Adrienne

Deb, I love how you gently guide us though every step. Thank you for sharing your passion, positivity, kindness and love with us. We are so grateful for the peaceful and nurturing experience and adventure.

This was a wonderful experience; I am so glad I came. I loved the Reiki, early morning mediations, yoga, sound healing, walks, and picnic bench yoga.

Thank you for the loving, insightful, and nourishing retreat.

Thank you for another awesome retreat. I love seeing someone in their element, so perfectly suited in their passion, affecting so many people so positively. You have changed my life, introduced me to a whole new, wonderful world. My body, mind, and soul LOVE your practice and retreats.

I loved all the crafts you did, the schedule was perfect, the chanting, the yoga, the sound experience, the tree hugging walk, the labyrinth with the group and the periods of silence, and your wonderful and presence. Thank you.

~ Debbie

Deb’s retreats are both a comfort and a joy, whether you are looking for selfcare and reflection or to relax in a beautiful hilltop setting surrounded by trees, birds, and native plants. She creates each well-organized retreat to a theme and plans the movements, chants, and spiritual activities around it. The yoga positions are not difficult ones and are always modifiable. The single and double rooms for no more than 14 women are functional, and very clean, with your own bathroom and heater/air conditioner. All the food is home-made, healthy, and delicious. Massages are offered at additional cost. There is excellent internet connectivity if you need it. And it’s an easy drive from Orange County or San Diego. Structured time is balanced with free time to hike the trails or stroll the grounds with new friends, read, or nap. All activities are optional. At the retreat I attended, we had a silent dinner, walked the labyrinth, journaled, wove crowns, made sleep pillows, did a candle ceremony, and much more. The long weekend was the perfect restorative getaway in a sacred space.

Lynn Cowan

No words can describe how I feel right now. I can't wait to come back.

Thank you!!

Thank you for the wonderful retreat. It was everything I hoped for, and even more. I feel invigorated with lots of energy. This retreat helped me or rather confirmed to me that I am on the right path for my life. I have enjoyed myself. I was so luck to find you.

See you next time.

Much Love

Judi L.

From the moment I arrived it has been more than I could have dreamed, such a nurturing and transformative experience. I can't wait to come back again. Words cannot express how much I appreciate all your love and effort to create this amazing retreat.

Thank you

~ Bonnie

Thank you so much for such an amazing, magical, fun-packed retreat. I enjoyed every moment, especially the morning mantra chanting. You made this weekend very special and meaningful.

~Guest

I cannot express how much you have given to me and my body! I am humbled and grateful by the time you give to others. I appreciate all you do for me, the peace, comfort and moments of silence gives me a reason to keep going. Thank you.

~Guest

What a weekend! Thank you so much for creating this sacred space filled with the fun, joy, and love. Your commitment to sharing your devotion to this work is evident in every minute we spent here. The spiritual practices you shared and the rituals for self-awareness and growth transformed everyone one of us.

~Lynn