Gentle yoga to help you reconnect, restore, and feel at home in your body
Move softly. Breathe deeply.
Begin again—exactly where you are.
🌿 A supportive space for those seeking calm, connection, and a deeper relationship with themselves.
👉 Start Here
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Hi, I’m Deb.
My journey into yoga came through my own path of healing, growth, and self-discovery.
What I offer is not just something I’ve learned—
it’s something I live.
I created this space to feel:
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gentle and supportive
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real and welcoming
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free from pressure or expectation
You don’t need to be flexible.
You don’t need to have it all figured out.
You just need a willingness to begin.
Certifications:
1000+ Hours of Yoga Training to date.
Teaching since 2014
Certified Hatha Yoga, Kundalini Yoga, Yin Yoga and Yoga Tune-Up Teacher. Reiki Master and Angel Guide.
Yoga Bungalow, San Juan Capistrano 2014 (CYT 200hr), Yoga Renew 2021 (CYT 300hr), Kundalini Essentials (2022), Kundalini Yoga Teacher (2023 CYT220), Certified Yin Yoga Teacher,Yoga Renew 2021, Reiki Usui Master
Energy Healing, Reiki and Intuitive Energy Teacher (Trainer) , Dobrishan Intuitive Messenger
Certified Yoga Tune Up & Roll Model Method ® 2016, Bridge To Recovery Yoga Program ® 2017
Teaching to those in recovery: addiction, mental health and pain management
Mindfulness-Based Stress Reduction 2019, Palouse Mindfulness, Certified Angel Guide
Vedic Astrology
Additional Areas of Experience
Mantra Sound Meditation, Somatic Movement (Yoga), Ayurveda Science of Life, T.F.T. (thought field therapy), Sound Healing Therapy, Chakra Healing
These are more than just classes.
It’s a space where:
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you are seen
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you are supported
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you are welcomed exactly as you are.
Over time, something beautiful happens here—we build connection.
Friendships form.
Walls soften.
And you realize you’re walking this path alongside others who truly understand.
I’m not just your teacher—I’m here with you, every step of the way.
Maybe you’ve been feeling:
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a little overwhelmed or unsettled
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disconnected from your body
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tired, tense, or just “off”
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ready for something to shift, but unsure where to begin
You’re not alone.
And you don’t have to figure it out by yourself.
This is not about pushing or performing.
It’s about listening… gently.
Through slow, mindful movement, breath, and stillness, you begin to notice what your body has been holding—often without even realizing it. With time, space, and care, that awareness can turn into release, ease, and a deeper sense of connection.
The Heart of Winter Stillness
A Women's Yoga Retreat
February 11th - 14th
3 ROOMS Open
Next Retreat - September 16th 2027.
Retreat Schedule Coming
Sink into the Art of Wintering
Enjoy community and quiet time. Yoga and meditation. Sound healing and the sounds of nature. Creative experiences and nourishing meals.
Each experience is thoughtfully aligned with the season of winter and the natural rhythm of slowing down, turning inward, and simply being.
Come sink into the stillness of this season and the magic of this special space.
Angelic Guidance
Absolutely, you have a Guardian Angel by your side, ready to assist you on your journey. I enjoy collaborating with Angels and helping others connect with their personal Guardian Angel.
Angel Guidance is offered from a place of love. You can contribute a donation that feels appropriate for you. Sessions can be as brief as 15 minutes or extend up to 30 minutes.
CLIENTS
Reviews
I am so grateful to practice yoga with Deb. Deb has a very calming voice and as a result I am filled with a sense of peace and well-being. I especially like the end of the practice with the Sa Ta Na Ma Meditation we are currently doing. I can use it to fall asleep at night as well.
Elizabeth ~ New Jersey
Every time I attend Deb’s kundalini yoga class, I feel so refreshed, energized, and ready for my day! The night before her class I am excited with anticipating of class in the morning. Deb herself is such a kind soul, and very knowledge about the yoga practice.
Namaste
Narjes Taherian
Deb is such a kind and loving yoga guide. She offers a gentle approach and is aware of her students' boundaries. She has been my mentor through my yoga teacher training and I have learned a lot from her heartfelt words and inspiration. I love working with her as a retreat co-host and look forward to many more to come." ~ DB