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Online & In-person
Yoga Classes
Retreats
& Special Events 

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Wake up and rise with LIVE Sunrise Yoga or log-in and watch a recording. 

 I combine the best of many yoga pathways to bring you a full body, mind, heart and soul experience. 

(I am currently working on my website, thank you for understanding)

ABOUT

I believe with a regular practice of yoga and meditation; you CAN change and bring self-love and healing into your life.  I combine Kundalini and Hatha yoga into a unique epic experience I call Yogalini.  Yogalini is a beautiful combination of Kundalini Yoga: the yoga of awareness, and Hatha Yoga: the yoga of balance.  My classes are soft, revitalizing, creative, and guided from a space of love and acceptance.  You never need to reach your toes in my class.  Breathe, move, meditate, and leave with a smile.

 

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Certifications:

1000+ Hours of Yoga Training to date.

                                         

Certified Hatha Yoga, Kundalini Yoga, Yin Yoga and Yoga Tune-Up Teacher.  Reiki Master and Angel Guide.

Yoga Bungalow, San Juan Capistrano 2014 (CYT 200hr), Yoga Renew 2021 (CYT 300hr), Kundalini Essentials (2022), Kundalini Yoga Teacher (2023 CYT220), Certified Yin Yoga Teacher,​Yoga Renew 2021​, Reiki Usui Master 

Energy Healing​, Reiki and Intuitive Energy Teacher (Trainer) , Dobrishan Intuitive Messenger

Certified Yoga Tune Up & Roll Model Method ® 2016, Bridge To Recovery Yoga Program ® 2017

Teaching to those in recovery: addiction, mental health and pain management

Mindfulness-Based Stress Reduction 2019, Palouse Mindfulness​​, Certified Angel Guide 

Additional Areas of Experience  

Mantra Sound Meditation, Somatic Movement (Yoga), Ayurveda Science of Life, T.F.T. (thought field therapy), Sound Healing Therapy, Chakra Healing

Additional Information


I teach as if we are all suffering from some form of hidden trauma, addiction, mental health and chronic pain. With a regular practice of yoga, we begin to peel back the layers of distress and disease coming home to self-love.  Through the journey of self-love, we begin to heal.  This has been my personal journey and experience of daily yoga.  I am first and forever a student of yoga and meditation. I continue to study, evolve and practice what I teach. 

I have been teaching yoga since 2014.  I believe the first process in any yoga or meditation class is to arrive and try something new.  Everyone has a different life history, and we store our history in our body, heart and mind.  Every person’s yoga and meditation will look and feel different; that is the beauty of this pathway. It can fit each person’s uniqueness.

Additionally, I was involved in developing a Teen and Staff Wellness program in which I spent years guiding high school adolescents and faculty members in breathing exercises, mindful and meditation practices along with gentle yoga movements.  I'm happy to have left this legacy as part of my journey. 

My yoga is always changing because I am always changing.

Let us simply come to a safe space and evolve. 

Much Love

Deb

Teja Padmani Kaur 

Spring 2024 Retreat

Spring invites us to wake up and find our life's passion and purpose.  Just like the flowers begin to break free from the earth to grow and bloom, we too must wake up from the dark wintery nights to grow and bloom.  Join us as we come together to welcome the Springtime season.  

 

We bring together a small group of souls to raise our vibration and connect to source light. We laugh, cry, come together in community, and enjoy alone time.  Leave with new friends, stronger, wiser and heathier. 

Experience Yogalini, a beautiful creative combination of Kundalini and Hatha Yoga.  

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Angelic Guidance 

Yes, you have a Guardian Angel.  Your Angel is waiting to help you on our journey.  I love working with the Angels and helping others to establish a connection with their very own Guardian Angel.

Angel Guidance is given from love.  You leave the donation that is right for you.  Angel guidance can take a quick 15 minutes or last up to 30 minutes.    
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CLIENTS

Reviews

I am so grateful to practice yoga with Deb.  Deb has a very calming voice and as a result I am filled with a sense of peace and well-being.  I especially like the end of the practice with the Sa Ta Na Ma Meditation we are currently doing.   I can use it to fall asleep at night as well.  
Elizabeth ~ New Jersey 

Every time I attend Deb’s kundalini yoga class, I feel so refreshed, energized, and ready for my day! The night before her class I am excited with anticipating of class in the morning. Deb herself is such a kind soul, and very knowledge about the yoga practice.

Namaste
Narjes Taherian

Deb is such a kind and loving yoga guide.  She offers a gentle approach and is aware of her students' boundaries.  She has been my mentor through my yoga teacher training and I have learned a lot from her heartfelt words and inspiration.  I love working with her as a retreat co-host and look forward to many more to come." ~ DB

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