Where I Teach 

Daily Teachings 

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SUNDAYS

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9:00 AM = Roll and Restore at U & the Mat ( in studio)

Bring your own YTU equipment, blocks, blankets, strap, and yoga mat. (or purchase in store)

 

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10:45 AM = Morning Gentle Yoga via ZOOM with 

Yoga Bungalow = 

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6:00 PM = Gentle Evening Restorative, Somatic, Yin Yoga and Guided Meditation.

Via ZOOM =                        (free or donations welcome via Venmo) ON HOLD for the HOLIDAYS = Check BACK 

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MONDAYS

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5:00PM = Gentle Movements via ZOOM

For SVUSD Employees only = Sign-up via your Google Shared drive under Fitness-Fun.

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WEDNESDAYS

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5:00 PM to 6:15PM = Gentle Evening Restorative, Somatic, Yin Yoga with Reiki Healing 

 

Via ZOOM with Yoga Bungalow =  

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THURSDAYS

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5:00PM = Gentle Restorative, Somatic, Yin Yoga via ZOOM

For SVUSD Employees only = Sign-up via your Google Shared drive under Fitness-Fun.

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I teach from my home studio 

via ZOOM 

& with 

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Yoga Bungalow

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You and the Mat

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Saddleback Valley Unified School District

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El Toro High School Wellness 

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& Yoga Deb's Personal Groups

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Private Group ( Group is FULL)

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Monday - Friday 5:30AM = AM Yoga with Breath, YTU Ball and Morning Movement.

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High School Teen Wellness Program Via ZOOM and recordings.

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Classroom guided Meditations + Mindful practices + Yoga.

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Visits range from 5 to 30 minutes. 

Intuitive ZOOM Yoga Class

 

$60.00 per hr.

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The Yoga Pathway tailored to your needs. 

Via ZOOM, you must have camera and sound on. 

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