Workshops and Mini Retreats

Ladies Mini Retreats 
This is a great way to come together to explore ways of learning, to express our own path,  and to discover we're not alone in the universe.  Being in a space with other ladies helps us connect to a greater since of being.  Whether we come together to learn, share, explore, or just be... 
 
   
Special Event with You and The Mat 
July 31st from 2:00PM to 4:00PM
Cost $ 30.00 Per person
In-Studio. 
Enjoy Gentle movements with restorative pauses and guided Reiki. Reconnect with your body, heart, mind, and soul through breath awareness and self-guided Reiki as we move gently into yoga postures and long held poses to pause, rest, and reconnect. Enjoy a long nourishing final resting pose while listening to the vibrations of Crystal sound healing bowls.
Replay = Sign-Up Here 
Deb Coats, Meditation & Breath Mastercla
Past Ladies Mini Retreats & Workshops
  • All about Angels
  • Mermaid for a Day
  • Balancing the Sun and Moon
  • Cultivating Gratitude
  • Goddess for a day
  • Vision Board (every year)
  • Mother Earth Zen Garden 
  • Lotus Flower Paint Night
  • Beach House weekend retreat
  • Night of Serenity
  • Prayer Flags
  • Cooking with Daphne 
  • Paper Flowers 
  • Pumpkin Paint Night
Sound Healing, Tea and Treat
  • June 5th from 6:00 to 7:30PM ( FULL)
  • Aug 7th from 6:00 to 7:30PM
$35.00per event per person
RSVP required, space is limited. 
Save the Dates ( More info to come)
September 25th, 2021 Fall Retreat 
  • 4:00 to 8:00PM 
January 8th 2022, Vision Board Retreat